Are you caring for a loved one?
Struggling to cope with little time to yourself?
Want to make positive changes, become more resilient and enjoy life?
Discover my sessions below, along with coaching and book, and start improving your life today.
One-to-one coaching for carers. Become empowered and valued, to have freedom and live the life you choose.
Transform your life with this 6-week online effective course. User friendly and you can go at your own pace.
“Who Cares?” is regularly seen as the ‘go to’ for carers – with insight and strategies to look after you.
Sign up for the FREE ‘Top Five Issues
and Solutions every Carer needs to know’
Plus the Newsletter, giving more information
on live talks, plus improving your health & wellbeing.
“Your talk was a new opening for me. As carers, we are not valued and family don’t understand. I’ve learned so much, thank you!”
– Mena, caring for older family members for 20 years
Looking for a Professional Speaker to talk about carers, with deeper insight and strategies?
Whether you need a Keynote or sessions to support your carers, I have given many talks for local and national charities, and corporates such as Virgin Media O2, Channel 4, the Houses of Parliament and University College London.
Please do get in touch if you would like to know more.
“Sara’s ‘Wisdom to Empower’ sessions were highly valued by the carers, and were some of our highest attended online meet ups of the year.” – Michael Shann, Carers UK
Discover insight, strategies and psychology to help you further support carers.
Discover insight, strategies and psychology to help you further support carers.
Many carers end up leaving work due to the lack of support, but there are ways to support and retain your staff.
Many carers end up leaving work due to the lack of support, but there are ways to support and retain your staff.
Creating resilience for Professional Carers within Care Agencies
Have you heard of Caregivers Burnout, the Helper’s High and the Fight or Flight mode? Discover strategies to support your professional carers, whilst giving them insight into how they can best support your clients.
Resilience and Self Care in the Workplace
Did you know the UK loses 17 million working days to stress, depression and anxiety? Click here to learn more about my sessions to support your staff.
Podcast interviews
